For a while now I have had psoriasis (an autoimmune disease, not contagious – read the literature!). A condition where my skin over produces cells creating “flakes” on some areas of my body. Over the past year, I also have developed Psoriasis Arthritis, common in 70% of people with psoriasis. Arthritis makes everyday hard, even getting out of bed to walking. This is something I have had now for ten years.
Recently there have been studies showing positive results between eating a gluten free diet and the condition of autoimmune disease. So I am going to bite the
bullet – the gluten free bread – and attempt to try going gluten free. This won’t be an easy task for a bread-pasta-and-all-things-wheat-lover like me. But if it will clear up my psoriasis and help my joint pain, I am willing to give it a try. Starting November 1st, 2011 until January 1st, 2012. (If it works then I’ll do it longer!).
To motivate myself and encourage others who are eating gluten free or wondering about trying it, I am starting a Gluten Free Fridays here on my blog. A place to share amazing recipes that are gluten free, and warn others what not to try. 🙂
Join me next week as I attempt this Gluten Free diet for the next two months!
Today was spent getting rid of all my beloved gluten – goodbye pasta, flour, cake mix and crackers (and tomato soup!)!